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KRISTEN STAVRIDIS NUTRITION & FITNESS

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ABOUT ME

Through my passion and ambition to spread nutritional education, health, and the benefits of a fit and healthy body and mind, I aim to help people break through the obstacles that seem to be holding them back in life. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. Get in touch.

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NUTRITIONAL SERVICES

Tried, tested and qualified approaches to help influence healthier food choices.

I’m here to help you achieve your goals. Contact me to find out more.

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Do you feel like you have your goals in place but struggle to achieve them? Like you could benefit from guidance on your diet and nutrition? From fat loss to muscle building, my evidence-based approaches on what works and what doesn't will help you to achieve a healthier lifestyle. Face-to-face as well as Skype consultations available now.

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"A good diet is the most powerful weapon we have against disease and sickness."
 

- T. Colin Campbell, author of The China Study

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 Dietary Support Sessions

kristenstavridis@gmail.com

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